EP 258: Reader Question - If I don't drink daily will I still have positive effects of sobriety? - a podcast by Annie Grace

If you abstain from alcohol during the week and only drink on the weekends, can you still reap all the amazing benefits of sobriety? Great question! What happens to your body when you introduce alcohol just once or twice each week? Do the sober days just cancel it out? How do your alcohol free days differ from someone who doesn’t drink at all? Annie Grace explains.

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