Ep. 68: Dr. Todd Pressman — A Powerful Method to Conquer Fear and Anxiety - a podcast by Seth J. Gillihan

My guest this week is psychologist Dr. Todd Pressman, whom I had the pleasure of getting to know after reviewing and enthusiastically endorsing his excellent book, Deconstructing Anxiety. Todd has a profound understanding of fear and its many manifestations. He offers a systematic approach for recognizing your core fear—the root that underlies all the ways fear shows up in your life. And just as important, he outlines a plan for overcoming your fear. 

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