Ep. 192: Dr. Mitch Greene — How to Manage Mind Chatter and Win the Mental Game - a podcast by Seth J. Gillihan

My guest this week is Dr. Mitch Greene. Mitch is a sport psychologist and this is his third time on the podcast. This time we talked about his great new book, which I enjoyed reading, called Courage Over Confidence: Managing Mind Chatter and Winning the Mental Game (affiliate link). This is a great conversation for any competitive athlete, at any level—from doing weekend 5Ks to Olympic competition.

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