Session 44: Perfectionism - a podcast by Joy Harden Bradford, Ph.D.

This week's episode features Bianca Hughes, Associate Professional Counselor. Bianca and I discussed what perfectionism is, where it comes from, and tips and strategies you can use to create more realistic expectations and feel more comfortable being your authentic self.
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Further episodes of Therapy for Black Girls

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Website of Joy Harden Bradford, Ph.D.