Workout Wednesday: Summer will be here before you know it. Will you be ready for your swimsuit? - a podcast by Zoe Alexander

You want to be able to rock your cute summer dresses and shorts this summer, right? Well, if you've been eating and laying around all winter, you may be in for a rude awakening when the weather warms up. Manhattan-based Personal Trainer Kim Marie Jones of KMJ Fitness joins us to talk about how to start your summer nutrition and work out plan right here, right now. Don't procrastinate. You'll feel so much better and find that other aspects of your life fall into place when you feel healthy and look fit. Join us at 3pm EST for Workout Wednesday. Call in with your nutrition and exercise questions. (347)843-4537

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