48 - How to Guide Your Own Meditation Part 2: First-Person Stories - a podcast by Domyo Burk
from 2018-02-09T18:31:25
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In this second episode of two on "How to Guide Your Own Meditation," I illustrate the process by sharing four first-person narratives about meditation experiences. In each story, someone turns their attention toward their meditative experience itself, and finds a way to adjust their effort in order to improve it.
Further episodes of The Zen Studies Podcast
Further podcasts by Domyo Burk
Website of Domyo Burk