Yoga Philosophy: The Yamas&Niyamas ???? - a podcast by Shayla Quinn

Diving into some yoga philosophy with you in todays solo ep as we chat about The 8 Limbs of Yoga, and more specifically the first 2 limbs: The Yamas and Niyamas!

More resources on the Yamas & Niyamas:
The Yamas & Niyamas by Deborah Adele
The Yamas & Niyamas blog post
The Yamas blog post
The Niyamas blog post


Connect with Shayla?
Instagram: @shaylaquinn
YouTube: www.youtube.com/shaylaquinn
Website: www.shaylaquinn.com
Learn more about TYIL Program ? 

Further episodes of The Yoga Inspired Life

Further podcasts by Shayla Quinn

Website of Shayla Quinn