E272: Fitness for All, with Slow AF Run Club Founder and Author, Martinus Evans - a podcast by Jennifer Brown

Martinus Evans joins the program to discuss his new book, Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run, and to share his journey, which includes completing 8 marathons and creating the Slow AF Run Club, which encourages runners and walkers of all ages and experience levels. Martinus reveals what to do when facing self-doubt and some of the biases in the design of racing. Discover how to make fitness more inclusive and the importance of mindset when it comes to exercise. 

Further episodes of The Will To Change: Uncovering True Stories of Diversity

Further podcasts by Jennifer Brown

Website of Jennifer Brown