Ep. 124: I Have A Black Belt In Self-Loathing - a podcast by Jeff Kay

In this one, I talk about the fake crowd noise they're using in Major League Baseball this year, the reason I've been beating myself up even more than usual lately, and one of my worst self-loathing jags from years ago and the lessons I learned from it. I hope you enjoy it. Thanks for listening!

Need twice the Surf Report? We've got you covered. Just pop on over to patreon.com/jeffkay, sign up for a $4 (or more) monthly donation, and you'll immediately gain access to the weekly bonus shows. They're each a full-length episode and are only available to supporters at Patreon. Upgrade today!

Also, we now have a telephone hotline where you can leave your comments, questions, and suggestions. The number is 570-290-8151. Give us a call and there’s a very good chance you’ll be part of a future show. It’s all voicemail, no actual human will answer. If you're too shy for such shenanigans, email us at surfreportpod@gmail.com 

Further episodes of The West Virginia Surf Report!

Further podcasts by Jeff Kay

Website of Jeff Kay