Training in my 40s, Law Enforcement Training Tips, Kettlebells for Strength, Strength Coach Business Tips&Fat Loss Nutrition Tips - a podcast by Zach Even-Esh

STRONG Life Podcast ep 349

Brought to you by http://ZachStrength.com 

Topics covered in this episode are:

- Best exercises / training tips for law enforcement and first responders

- Using Kettlebells for Strength 

- Business "advices" for phys ed teachers who want to earn a side income 

- Fat Loss Nutrition Tips w/ Lessons from my Bodybuilding Days 

- Book Recommendations 

- Choosing on when to get a surgery or not

- How to implement weightlifting (Olympic Lifting) into a sports performance program

- Deadlift Warm Ups for the Lift STRONG Fundraiser 

- Training Adults for Longevity & Health

- How is Zach organizing his workouts at age 47? 

RESOURCES:

Lift STRONG Fundraiser coming to The Underground Strength Gym in Manasquan, NJ

https://zacheven-esh.com/lift-strong-22/

7 Days FREE Training with Zach 

Underground Strength Academy - 1,000 Articles, Videos, Seminars on Film and behind the scenes footage from The Underground Strength Gym

Minimalist Workout Program

STRONG Over 40 Workout Program

Further episodes of The STRONG Life Podcast with Zach Even - Esh

Further podcasts by Zach Even-Esh

Website of Zach Even-Esh