Strength Training in Your 40s, Training Around Injuries, the Mental Aspect of Training in Your 40s&Training Athletes Differently in the SAME Group - a podcast by Zach Even-Esh

from 2023-01-15T14:02

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STRONG Life Podcast ep 353

Brought to you by http://ZachStrength.com

Topics in this episode:

- Strength Training in Your 40s While Also Working Around Injuries

- The Mental Aspect of Training in Your 40s to Keep You Healthy

- Training High School Athletes Differently in the SAME Group

Resources Mentioned:

STRONG Over 40

http://SSPCoach.com - SSPC Cert (Strength & Sports Performance Coach)

Further podcasts by Zach Even-Esh