Old School Bodybuilding Methods for Athletes, Nutrition Tips, Lessons from Rocky&Much More! - a podcast by Zach Even-Esh

STRONG Life Podcast ep 335 

This was a podcast that I did with Marc Lobliner and Bryce Biel, called The Legacy Project. Their first episode was with Coach Tommy Moffitt. This was a GREAT conversation and I highly recommend their YT Channel.

Keep up with their episodes and videos here: https://www.youtube.com/TigerFitness 

Topics covered in this episode:

- Old School Bodybuilding Methods for Athletes

- Nutrition Tips for Athletes 

- Why are teenage boys today so weak and out of shape and how to fix this serious problem!

- Training Lessons from Rocky

RESOURCES:

Game Speed Seminar in NJ, on Oct 15th:

https://zacheven-esh.com/game-speed/ 

FREE Training Course from Zach + Discount Code for Zach's Training and Business Courses: http://ZachStrength.com 

Underground Strength Store: 

https://zacheven-esh.com/store/ 

Social:

https://www.youtube.com/c/ZEvenEsh/videos

https://instagram.com/zevenesh 

https://instagram.com/sspcoaches 

Kettlebells for Combat Athletes Online Video:

https://coachtube.com/course/health-fitness/kettlebell-training-for-combat-athletes/17503546 

Further episodes of The STRONG Life Podcast with Zach Even - Esh

Further podcasts by Zach Even-Esh

Website of Zach Even-Esh