Josh Bryant&JP Mikhael | Prison Strength Training&Business Lessons - a podcast by Zach Even-Esh

from 2023-04-18T16:23

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BONUS STRONG Life Podcast 

Josh Bryant & JP Mikhael discuss Prison Strength Training & Business Lessons that JP learned while serving 9 years in prison. 

Connect with Josh:

https://JoshStrength.com

Connect with JP:

https://m3strengthandconditioning.com/ 

Brought to you by http://ZachStrength.com (FREE Strength Training Courses)

JP and Josh discuss the following topics:

  • Bodyweight Training / Calisthenics lessons learned in Prison

  • Business / Communication skills that JP learned in prison and allowed him to build a thriving personal training / strength and conditioning business 

  • The CRAZY Burpee challenge JP learned in prison 

  • The Power behind calisthenics for ALL age groups 

  • Nutrition tips for Bulking and Fat Loss from prison 

  • How JP teaches adults to eat when they are pushing for fat loss

Plus much more!

This was VERY inspiring and informative. 

Keep crushing those 5 star reviews!!!

Resources:

http://BodyweightBodybuilding.com

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Further episodes of The STRONG Life Podcast with Zach Even - Esh

Further podcasts by Zach Even-Esh

Website of Zach Even-Esh