186 | Mike Guadango | Speed Training, Strength Coach Lifestyle & Grit - a podcast by Zach Even-Esh

STRONG Life Podcast ep. 186 with Mike Guadango.

In this episode we talk a LOT on Speed Training, the Strength Coach Lifestyle & Grit.

This is my 2nd time with Mike on The STRONG Life Podcast and it was awesome.

- Speed Training
- Injury Prevention
- Speed & Agility Training
- Program Design for Sprint Training
- Mike's favorite books
- Living the hectic Strength Coach Lifestyle

Plus MUCH More!

Further episodes of The STRONG Life Podcast with Zach Even - Esh

Further podcasts by Zach Even-Esh

Website of Zach Even-Esh