What's Next: An SPM Podcast Mini-series. Episode 6: Mobility Guru Will Hogendoorn of MVMT Strength - a podcast by Chad Dawson

Will Hogendoorn is a health and fitness coach and trainer and one of the owners of MVMT Strength - a training facility in London, Ontario.  Will is a passionate advocate and guru in the area of human movement and mobility.  In this episode Will and I chat about the importance of human movement as the foundation of fitness, wellness and longevity. We extend this into the workplace with a great segment on practical tools, tips and ideas for building movement into our daily routines.  

https://mvmtstrength.com/

https://www.instagram.com/willhogen

https://www.instagram.com/mvmtstrength

https://www.facebook.com/mvmtstrength

Further episodes of The SPM Podcast

Further podcasts by Chad Dawson

Website of Chad Dawson