How to Treat Anger Issues a different way - Bedridden Mom Series part 2 - a podcast by Jen Hardy

If you've got a chronic illness tough enough to keep you in bed or on the couch, chances are you've dealt with some anger, guilt, and frustration at some point. Some of us get through it quickly, while others struggle with letting it go. Everyone tells us the same thing, which is basically "just get over it," or "it's making you sicker." Well, if it was that easy, we could just get over it, but I've got a new way to help. 

It comes and goes for me, and I've learned some great tips to help let it go. Listen to the episode or read the transcript for more.

 

Further episodes of Fabulous Over 50 - Inspiring Gen X

Further podcasts by Jen Hardy

Website of Jen Hardy