SLIGHT DELAY IN OUR ANNOUNCEMENT (THIS IS SO ON THEME!) - a podcast by Emily Nichols

Keeping on theme for atomic habits for women and having to be consistently flexible, our regularly scheduled epsiode with our big announcement will drop later today!  I can't wait to share how we will accelerate your healthy habits together!  Just working out a few bugs and then we're good to go!  

There are plenty of other episodes of Self Transformed for you to binge in the meantime!

Further episodes of Habit Hack Your Health | Healthy Habits for Working Moms, Atomic Habits, Time Management, Fitness Tips, Easy Meal Prep

Further podcasts by Emily Nichols

Website of Emily Nichols