Episode 95: Finding Joy While On Your Transformation Journey with Sydney Weiss - a podcast by Emily Nichols

We tend to get so caught up in the destination or goal we're running after that we don't take the time to find joy in the journey or the process.  Even if you don't meet that goal, you can learn a lot from the journey and find little pockets of joy if you're open to it during your transformation.  There are even tools you can use along the way to find that joy in this episode!

Today I'm chatting with Sydney Weiss of the Seek the Joy Podcast about just that! Sydney is a lawyer and the creator, host, and producer of Seek The Joy Podcast, your go-to podcast for heartfelt storytelling and conversations on all things self-love, joy, connection, wellness and spirituality.

Sydney’s greatest mission is to uplift and empower others to find their authentic voice, encourage them to step into their vulnerability and courage, all to seek their joy and bring about greater healing. 

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Further episodes of Habit Hack Your Health | Healthy Habits for Working Moms, Atomic Habits, Time Management, Fitness Tips, Easy Meal Prep

Further podcasts by Emily Nichols

Website of Emily Nichols