ANNOUNCING THE HABIT HACKING MASTERCLASS: TIME EDITION! - a podcast by Emily Nichols

from 2023-09-05T08:30

:: ::

I am so excited to share a special project I have been working on with some amazing experts on time! THE HABIT HACKING MASTERCLASS: TIME EDITION is now live!

We as women have to do healthy habits differently! There are a lot of internal and external distractions that even with the best intentions, those healthy habits just don’t happen. Not to mention our complicated view of health due to the years of diet culture mentality we have been exposed to.

So where do you find the time to take care of yourself? You need a habit strategy catered toward you–a busy working mom who knows the value of taking care of her health, but just needs a simple system to make the time that won’t feel overwhelming, but rather give you back the energy you need.

We've brought together the best of the best time and healthy habit experts to give you a streamlined masterclass in a private podcast format (to save you time!) Each lesson will reveal a simple and realistic strategy to make time for your healthy habits in your life.

There are only 5 collaborators and myself (like the very best of the best) so it’s not overwhelming and it’s an easy to binge type of podcast series. You’ll learn from each collaborator then easily take action!

Get ready to listen, learn, take action and THRIVE.

Further episodes of Habit Hack Your Health | Healthy Habits for Working Moms, Atomic Habits, Time Management, Fitness Tips, Easy Meal Prep

Further podcasts by Emily Nichols

Website of Emily Nichols