#197: Running the 246km Spartathlon, with Rob Jones - a podcast by InnerFight Endurance

How to take on a 246km road running race called the Spartathlon. Todays show with Rob Jones discuss exactly that. Prep, mindset, nutrition and execution!

Don't forget to rate and review the show!

⁠⁠⁠⁠⁠https://podcasts.apple.com/ie/podcast/the-run-strong-podcast/id1483567507⁠⁠⁠⁠⁠

To get in touch please email Endurance@⁠⁠⁠⁠⁠innerfight.com⁠⁠⁠⁠⁠

#Theinnerfightendurancepodcast

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