302: Health Update 6 - a podcast by The RDR Show

Jofre gives an update on his new workout routine restructured goals, trying Muay Thai again. Trying meditation to improve overall health. 

Follow us on Instagram: @rdrshowduo

Send us messages: therdrshowduo@gmail.com

---

Support this podcast: https://anchor.fm/the-rdr-show/support

Further episodes of The Rant Debate & Repeat Show

Further podcasts by The RDR Show

Website of The RDR Show