261: Health Update 4 - a podcast by The RDR Show
from 2020-05-01T16:15:36
::
::
I give an update on my health and working on building up my cardio and endurance. Diet and sleep have improved just need to focus on making it consistent.
Follow us on Instagram for exclusive behind the scenes: @rdrshowduo
Send us messages through email: rdrshowduo@gmail.com
---
Support this podcast: https://anchor.fm/the-rdr-show/support
Further episodes of The Rant Debate & Repeat Show
Further podcasts by The RDR Show
Website of The RDR Show