Evaluate Your Anxiety | Dr. Asha Prasad - a podcast by Dr. Asha Prasad | Integrating eastern and western philosophies and practices in a unique way.

Do you feel worried or anxious alot of the time, but have no idea why?  When we ask ourselves key questions we can become more aware of what is truly causing our anxiety and fears. We can only control how we respond to things in our life. Fear and anxiety are normal but don't have to control us. 

Further episodes of A Splash of Positivity with Dr. Asha Prasad

Further podcasts by Dr. Asha Prasad | Integrating eastern and western philosophies and practices in a unique way.

Website of Dr. Asha Prasad | Integrating eastern and western philosophies and practices in a unique way.