Episode 426: Mindset and Matters of the Heart| Dr. Asha Prasad - a podcast by Dr. Asha Prasad | Integrating eastern and western philosophies and practices in a unique way.

Most of us are familiar with the popular saying, "mind over matter." But what does that really mean? And how can we apply it to our lives?

In short, mindset is everything. It's the way we think about and approach life's challenges. And it's one of the most important factors in determining our success or failure.

The good news is that mindset is something we can control. We can choose to have a positive, growth mindset instead of a negative, fixed mindset. This means believing that our abilities and talents can be developed through hard work, dedication, and learning from failure.

When we have a growth mindset, we view challenges as opportunities for learning and growth. We're not afraid to take risks or to put in the work required to achieve our goals. We know that setbacks are inevitable, but we also know that they're temporary and that we can learn from them.

integrating our mind and heart is key to achieving success in all areas of our lives. When we do this, we're able to tap into our full potential and create the life we want to live. We communicate better, connect with others more deeply, and make better decisions. We're also more resilient and better able to handle life's challenges.

 

Further episodes of A Splash of Positivity with Dr. Asha Prasad

Further podcasts by Dr. Asha Prasad | Integrating eastern and western philosophies and practices in a unique way.

Website of Dr. Asha Prasad | Integrating eastern and western philosophies and practices in a unique way.