Episode 416: How Does Social Media Affect Our Mental Health| Dr. Asha Prasad - a podcast by Dr. Asha Prasad | Integrating eastern and western philosophies and practices in a unique way.

The need to be liked is a major factor that can lead people into mental illness. People will do anything they think might make them popular or interesting, even if it means putting themselves at risk of feelings of depression and unhappiness in the long run. You can choose how you use social media and internet to your benefit but if it starts taking over your life and making you feel unwell in anyway, it might be a time of intervention. 

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