Episode 339 : How to Start Living in the Present Moment| Dr. Asha Prasad - a podcast by Dr. Asha Prasad | Integrating eastern and western philosophies and practices in a unique way.

Being in the present means you are right here and right now.  Not thinking about the future or the past but embracing the present. How do you start living this way?  Join me as we discuss a few tips. 

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