Episode 323 : Ways to Have an Energetic Mind and Body | Dr. Asha Prasad - a podcast by Dr. Asha Prasad | Integrating eastern and western philosophies and practices in a unique way.

If we are not getting proper rest it is difficult to have a mind and body that is energetic and alert.  Join me as we talk about ways to have an energetic mind and body. 

Further episodes of A Splash of Positivity with Dr. Asha Prasad

Further podcasts by Dr. Asha Prasad | Integrating eastern and western philosophies and practices in a unique way.

Website of Dr. Asha Prasad | Integrating eastern and western philosophies and practices in a unique way.