Episode 292: How Do You Cope With Crisis? | Dr. Asha Prasad - a podcast by Dr. Asha Prasad | Integrating eastern and western philosophies and practices in a unique way.

When you wake up in the morning, before your feet hit the floor and greet to day ahead of us. What do we do? Having a daily practice for your mind, body and soul is vitally important to help us with the good and not so good crises that we can experience in life.  These good habits today will help you for your tomorrows. 

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