Episode 204: Practicing The Pause | Dr. Asha Prasad - a podcast by Dr. Asha Prasad | Integrating eastern and western philosophies and practices in a unique way.

Any decision your are contemplating in your life deserves a pause. A time where you take a moment and assess what to do. Practicing the pause with our emotional states is something that we probably become accustomed to more so. But when it comes to the decisions that we make day in and day out, we can also practice the pause. This helps us choose things that bring joy and fulfillment in our days. Be inspired by what you do in your life and start today by practicing the pause.

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