Episode 180: Are You Lying To Yourself| Dr. Asha Prasad - a podcast by Dr. Asha Prasad | Integrating eastern and western philosophies and practices in a unique way.

We lie to ourselves and to others when we are feeling insecure about our lives. We are often disconnected from our true essential self. Getting to know ourselves deeply helps us living in freedom and stopping the lies that you tell yourself. Lying to yourself takes you further away from your Authenticity and costs you so much in your career, your relationships and your health. Is this worth it? Just because someone has an opinion about you doesn't make it the truth no matter who it is that has this opinion. How you feel and why you are telling these lies is important to explore in order to start feeling more joy, happiness and connecting with your true self. 

 

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