Episode 126: The Courage To Change | Dr. Asha Prasad - a podcast by Dr. Asha Prasad | Integrating eastern and western philosophies and practices in a unique way.

What does it take to have the courage to change? Courage is not the absence of fear.. it is the steps you take despite the fear that you have.  Learn some tips on how to overcome your anxiety and have the courage to make long lasting changes in your life. 

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