Elevating Your Energy Through Physical Activity | Dr. Asha Prasad - a podcast by Dr. Asha Prasad | Integrating eastern and western philosophies and practices in a unique way.

Getting physically active has way more advantages than we may realize.  Elevating your energy is a definite benefit. When we elevate our energy we become more enthusiastic, driven and focused. Make your physical activity be a priority and watch your energy begin to rise. 

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Further podcasts by Dr. Asha Prasad | Integrating eastern and western philosophies and practices in a unique way.

Website of Dr. Asha Prasad | Integrating eastern and western philosophies and practices in a unique way.