HP Survival Episode 5 - Stuart Sandeman - a podcast by PlanetK2
from 2020-04-18T13:28:21
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The simple power of breath for better health & performance.
In this episode Chris and Stuart, founder of Breathpod talk about using breathing as a tool to make positive transformation. In high performance terms we can use breath to change the way we think, feel, act and operate.
There's huge benefit and a lot to be learned from understanding how we're breathing and how it affects how we feel.
Further episodes of The Performance Fix
Further podcasts by PlanetK2
Website of PlanetK2