On Omega Fatty Acids - a podcast by Dr. Robert Pastore, PhD, CNS

from 2019-03-22T14:50:28

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Dr. Pastore dives into Omega fatty acids and why they are so critical for overall health. Dr. Pastore covers Omega 3/6/9 and EPA/DHA/ALA, the chemical structure of these fats, where they naturally occur in foods and how they’re digested, fish oil supplementation, and the most recent research regarding weight loss with Omega 3 supplementation.