On Artificial Sweeteners & Sugar Alcohols - a podcast by Dr. Robert Pastore, PhD, CNS

In this episode, Lexie and Dr. Pastore discuss:

• The types of naturally occurring sugar

• Artificial sweeteners, how they are chemically processed and their negative health benefits, specifically the increasingly popular sweeteners aspartame and acesulfame potassium (ace-K)

• Sugar alcohols and how they are processed

• Plant-based & natural sweeteners

• Why you should retrain your taste buds to adapt to whole foods and natural sugar again

Further episodes of The Pastore Podcast

Further podcasts by Dr. Robert Pastore, PhD, CNS

Website of Dr. Robert Pastore, PhD, CNS