Episode 3: Where Does Anxiety Come From? - a podcast by Joshua Fletcher

Many of the people Josh sees ask, "Where does anxiety come from?". In fact, when Josh and Ella first met, Ella asked the same question. Is it something you develop? Can you "give" someone anxiety? Why does it seemingly appear out of nowhere? Using a metaphor to describe the threshold of anxiety, we can better manage our relationships with fear and anxiety.

Further episodes of The Panic Pod

Further podcasts by Joshua Fletcher

Website of Joshua Fletcher