Episode 21: The 4 Questions You Need To Ask Yourself - a podcast by amy kate bowe

episode 21: the 4 questions you need to ask yourself

Welcome to 2020! Happy new decade.

This year is going to be a BIG powerful year.

After a big year last year full of expression, expansion and showing up I took a much needed rest. I contracted and I reflected.

In today's episode I want to share with you the 4 questions I ask myself at the end of the year, actually it's at the end of any project, work, program I do.

These four questions are powerful and will help you plan your next project, goal or year.
After I answered these four questions I did a strategy planning session (a sexy word for goal setting). You NEED to answer these four questions before you set goals!

So, here they are

1. 
   

   How did I show up?

   
   


2. 
   

   What did I do well?

   
   


3. 
   

   What would I do differently? (knowing what I know now)

   
   


4. 
   

   What has changed?

   
   

After you answer these questions listen to the episode I did on goal setting and then write ONE goal down and go through the framework.

https://podcasts.apple.com/ca/podcast/episode-4-dirty-work/id1470895252?i=1000445218015

I would LOVE, love, love if you would share this with me!

Stay tuned for some amazing humans who will be on the podcast in JAN!

Big love x

You can connect with me on

Instagram: https://www.instagram.com/amykatebowe/

Website: http://www.amykatebowe.com/

Email: amy@amykatebowe.com

Music: Sorrow by Sappheiros https://soundcloud.com/sappheirosmusic Creative Commons — Attribution 3.0 Unported — CC BY 3.0 http://creativecommons.org/licenses/by/3.0/ Music promoted by Audio Library https://youtu.be/SYGjI28nGec

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