Overcoming Binge Eating and Improve your Relationship with Food With Dr Emilia Thompson - a podcast by Lucy Davis & Ben Haldon
from 2022-05-19T16:00:15
Have you ever struggled with a negative relationship with food? Studies suggest that over 50% of people have a negative relationship with food. With that in mind, it is not surprise that todays guest is going from strength to strength in this industry helping people develop more healthy relationships with food and better understand what goes into their body and how best to think about it.
Dr. Emilia Thompson PHD is a coach who works with clients who want to improve their relationship with food, health, self-compassion or body composition.
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For more Emilia: Follow her on isntagram here: https://www.instagram.com/emiliathompsonphd/
Her website: https://www.emilia.fitness/
If you are struggling with any of the issues raised in todays podcast then please visit:
https://www.beateatingdisorders.org.uk/ - Reccomended to access info about disordered eating.
https://www.rachelannehobbs.com/ Reccomended by Emilia as a dietitian who works with people with eating disorders.
Or get in touch with a medical professional like your GP who will be able to advise better.
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Use code NOTSOFIT20 to get 20% off your first month with the MyCoach School https://mycoach-school.com/app
Join The MyCoach School: http://mycoach-school.com/
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More Lucy Davis: Follow - https://www.instagram.com/LucyDavis_Fit
Subscribe - https://www.youtube.com/channel/UCPbyT8IyohY6V8ZVfI9uHug
More Ben Haldon: Follow - https://www.instagram.com/MyCoachBenji
Subscribe - https://www.youtube.com/channel/UCpGRgA3rr1-FY9qLRgkXX3A
Further episodes of The Not So Fit Couple Podcast
Further podcasts by Lucy Davis & Ben Haldon
Website of Lucy Davis & Ben Haldon