Seeking Intentional Rest - a podcast by Michelle Sachs

In their last episode of Season 3, the ladies wind down with a note on true rest and why it's important to prioritize it in our lives.  From tell-tale signs of stress we can look out for, to identifying the particular type of rest you're craving, Michelle and Lindsay sign off for the summer with an encouragement to intentionally carve out that time and space for yourself and your family to refresh, recharge and reconnect!  Have a wonderful summer!

Further episodes of The Modern Lady Podcast

Further podcasts by Michelle Sachs

Website of Michelle Sachs