Fasting For Good - a podcast by Michelle Sachs

Fasting has been a recent trendy buzzword, but the practice of it goes way back and the benefits of fasting go well beyond health and wellness.  In this episode, Michelle and Lindsay do a quick summary of all the benefits fasting can offer: health-wise, mentally and spiritually!  With Lent around the corner, now is the perfect time to consider how you could incorporate the discipline of fasting in your life!

Further episodes of The Modern Lady Podcast

Further podcasts by Michelle Sachs

Website of Michelle Sachs