Podcasts by The Mindset Transformation

What to do when you're feeling stuck. from 2021-05-06T10:33:21

When life feels mundane, or it seems that nothing you do can change your circumstances, it’s safe to say you’re stuck.

In today's episode of The Mindset Tra...

How to Stop Feeling FOMO So You Can Enjoy The Life You Already Have from 2021-04-29T11:00

As the world beings to slowly open up again and people start meeting up again, do you find yourself feeling reluctant to jump back into the social scene? It often feels like the sacrifices you’r...

No Act of Self-Improvement Is Ever Wasted from 2021-04-21T11:00

Nothing makes you feel like you've wasted your time, energy, and effort like failing miserably.

You're working flat out on your goals and dreams, you're taking action, but nothing seems t...

The power of certainty: 3 ways to build a sense of certainty from 2021-04-14T11:00

We all struggle from time to time with uncertainty; it's natural; it's human behaviour. If you are struggling to find a sense of certainty right now, and you are filled with doubts about your fu...

The quest for more: You can be ambitious and be happy. from 2021-04-07T11:00

When does ambition seep into obsession and become a burden? And can we really find tranquillity in constant ambition? Is there a way to feel happy with where you are and the current trajectory o...

How collaborations will boost your business from 2021-03-30T11:00

Collaborations are a great way to boost your business as well as reach more people in your chosen field, particularly if you’re in a niche area of business. In today's episode of The Mindset Tra...

What a successful start up? Stop building alone. from 2021-03-24T12:00

As more and more people take the plunge into start-up businesses, it can be tempting to try and do everything on your own. But if you really want a successful start-up you can’t build alone. In ...

Why you shouldn’t quit your job to start a business. from 2021-03-16T12:00

Do you want to quit your job and take the plunge into starting your business? Before you jump headfirst stop! You don’t have to quit your day job to start your business keep listening. In today'...

In conversation with Emma the challenges raising girls with social media's constant pressures. from 2021-03-12T09:00

In my final episode this week, in my week-long series celebrating International Women's day I talk with Emma about the challenges of raising girls with social media's constant pressures, buying ...

In conversation with Ola becoming a young widow, starting a new life as a successful luxury pre- owned vintage expert. from 2021-03-11T09:00

In today's episode of The Mindset Transformation podcast, continuing my week-long series of inspirational stories by amazing women to celebrate International Women's day. Here's Ola's story, aft...

In conversation with Clara starting a family with IVF whilst building a successful production company from 2021-03-10T09:00

Continue my week-long series celebrating International women's day, in today's episode of The Mindset Transformation podcast I share Clara's story of starting a family with IVF. After becoming a...

In conversation with Lola becoming a solo mum with IVF. from 2021-03-09T09:00

In today's episode of The Mindset Transformation podcast, celebrating International Women's day, Lola shares her amazing story of embarking on IVF on her own to start a family. She shares the ch...

In conversation with coach Caroline healing from post viral fatigue to finding emotional freedom through energy work & mindset from 2021-03-08T09:00

To celebrate international women's day I'm releasing a week of conversations with a few of my favourite inspirational women to share their stories of overcoming challenges. 

In today...

What does confidence mean to you? from 2021-02-23T12:00

Confidence means so many different things to people,  most confident-looking people are not always confident. Self-doubt affects everyone at some time or another. In today's episode of The ...

7 Levels deep into your why from 2021-02-16T12:00

How often do you find yourself really motivated to work on the things that matter to you, and suddenly you notice you’re slipping away? When things get hard, it’s normal that the fear of failure...

Are you self-sabotaging your own success? from 2021-02-09T12:00

Self-sabotage can manifest in many different behaviours, unique to each person. But there are some common, recurring examples that I’m going to talk about in today’s episode.

Be your own hero from 2021-02-02T12:00

There's a hero in all of us, just waiting to save the day! In today's episode of The Mindset Transformation Podcast show, I will share 6 ways to unleash the inner hero within you. Not all hero's...

Growing old is a privilege. from 2021-01-26T12:00

In today's episode of The Mindset Transformation podcast show, I share my thoughts on why growing old is an absolute privilege as I celebrate my birthday and how much my attitude towards celebra...

How to handle rejection from 2021-01-19T12:00

Ever notice how being turned down stops some people from trying again, while others bounce back from rejection stronger than before?

Everyone experiences the sting of rejection, but menta...

How to deal with being overwhelmed from 2021-01-12T12:00

What can you do to deal with the feelings of being overwhelmed as the world continues to be on lockdown? In today's episode, I will share the top tips that I have used to help me not feel overwh...

How to plan your new year from 2021-01-05T12:00

Do you find yourself struggling to keep up with your well intended goals by the 3rd week of January?

Do you find yourself getting frustrated because other things get in the way of your da...

How to break bad habits from 2020-12-22T12:00

So let’s talk about habits, we’ve all got them, good habits and of course bad habits. But how and why do we form habits and how do we break them Well in today’s episode of the Mindset Transforma...

Why you need an accountability partner, and how to find one. from 2020-12-15T12:00

Wherever you are on your journey, whether it’s just starting out on your own business, own an existing business or are an employee of a business — it’s important to have an Accountability Partne...

How to deal with Imposter Syndrome from 2020-12-08T12:00

When your accomplishments are a result of your own knowledge, hard work, and preparation and you still feel inadequate ... you're probably suffering from impostor syndrome. In today’s episode of...

8 Steps to develop a growth mindset to make your life better. from 2020-12-01T12:00

Do you want to develop a growth mindset? Or perhaps improve your mindset for a better life?

In today’s episode, I will share with you 8 steps to help you develop growth a mindset.

How to identify your gift from 2020-11-24T12:00

Everyone has a gift, but not every person recognises what his or her gift is. In today's episode, I will discuss ways in which you can identify what your gift is and how you can truly live a lif...

What other people think of you is none of your business from 2020-11-17T12:00

In today's episode, I talk about how to stop worrying about what other people think of you. If you find yourself looking over your shoulder, self-conscious, or fretful about how your actions wil...

Dealing with disappointment from 2020-11-10T12:00

In this episode, I talk about the different factors that can affect the way we deal with disappointment and ways in which we can better cope with disappointment when they happen.

Your mind is a garden, let's get rid of the weeds and plant roses. from 2020-11-03T12:00

Do you struggle with negative thoughts? In today's episode, I will share with you 5 tips to help you get rid of all your negative thoughts, the weeds in your mind and improve them with roses.&nb...

Success is whatever you want it to be. from 2020-10-27T12:00

In this episode, I talk about what success means to you in real terms and how to recognise that at every stage of your life, your success rate in overcoming your life's challenges is in fact 100...

How to come to terms with a loss- building mental resilience from 2020-10-20T11:00

In this episode, I talk about how I was able to build my mental resilience to come to terms with the loss of my daughter, where I'm able to coexist with my loss.  You don't have to suffer a...

The Mindset Transformation from 2020-10-18T21:07:11

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