Creating a Positive Relationship with Anxiety - a podcast by The Love Yourself Foundation
from 2022-04-28T02:00
In this episode, Monica chats about anxiety and how to build a better relationship with it. During the episode, Monica talks about her relationship with this emotion over the years and how it has evolved. Through compassion and some positive lifestyle changes, one can build a more harmonious relationship with this difficult emotion. We hope that this episode can help you if you are struggling with it now!
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