Bring Intention To Your Life - a podcast by The Love Yourself Foundation

In this episode, Monica reveals the theme of the month for December: Intention! In this chat, she talks about ways that can help to become more intentional with your daily habits, while also embracing self-compassion as you implement these changes. At the end of the episode she reads a little bit from the book “Finding Flow” by Mihaly Csikszentmihalyi.

 

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The Love Yourself Foundation promotes self-love practices to help those searching for personal enhancement through the arts, sciences, literature and more.

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