Weight training with Michael Garry - a podcast by Liz Earle
from 2018-01-24T11:42:44
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In this final part of Liz's three part series with celebrity personal trainer Michael Garry, we're diving into weight training and how it can help us achieve our fitness goals.
You can find the show notes at https://lizearlewellbeing.com/episode-28-using-weights-michael-garry/.
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