Friday Five: New Year's resolutions, Veganuary and vitamin B12 - a podcast by Liz Earle

Liz explains why she doesn't make New Year's resolutions and instead reveals the word she's living by in 2020. If you're giving Vegnauary a try, stay tuned for advice about an essential vitamin to keep an eye on. Find the show notes with all the resources mentioned in the episode at lizearlewellbeing.com/friday-five-3-january/

---

See acast.com/privacy for privacy and opt-out information.

Further episodes of The Liz Earle Wellbeing Show

Further podcasts by Liz Earle

Website of Liz Earle