Demons and Ghosts Visualization with Lama Justin Von Bujdoss - a podcast by Lion’s Roar Foundation

Lama Justin Von Bujdoss, the first-ever Buddhist chaplain at Rikers Island Prison, shares a visualization practice inspired by the traditional practice in Vajrayana Buddhism called chöd, where you find strength by opening your heart to the demons and ghosts that haunt you, and defeat them through compassion. 

 

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