Dr. Derek Wilcox | Russian Vs American Methodology - a podcast by Gus Cooke

From Renaissance Periodisation we had Dr. Derek Wilcox on the show. We discuss powerlifting research, equipped powerlifting, the finding comparing Russian to American Methodology, programming, peaking for powerlifting meets and much more.

Lifters League is an online professional service for coaching people in strength training and coaching development for passionate strength coaches and personal trainers. You can message us on our website http://www.liftersleague.com.au/

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