THE LIFECAST - Episode #8 - Anxiety - a podcast by Andy Grant & Tom Wickstead

0Welcome to The Leg It LIFECAST, with Andy and Paul

This week's topic - Anxiety...

 

We've all had this feeling at some point - some more than others!

Andy and Paul discuss:

• Times they've felt and experienced anxiety
• How they both differ in their stress / anxiety levels
• The danger of overusing the phrase
• The difference between being anxious and having anxiety
• Tips on becoming less anxious

 

As always, we'd love any feedback on the episode, as well as what other episodes you'd like us to delve into!

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