#4 - Exposing Fitness with Coach Andy Banks - a podcast by Kristian Hill

In this episode we discuss what got Andrew into Fitness, his mistakes and lesson's learned... He also drops plenty of wisdom bombs throughout. 

We also openly chat about why there is so much misconception and confusion within the Fitness Industry, why so many people fall in & out of exercise and why so many people struggle with fat loss.

There definitely a reason why this is the longest recorded KDH Podcast so far.

Further episodes of The Ready For Anything Podcast

Further podcasts by Kristian Hill

Website of Kristian Hill