#32 - The Art of Glute Training with Coach Ryan Atkin - a podcast by Kristian Hill

In this episode we are joined by Coach Ryan Atkin.

Ryan works with females only and has a lot of experience in helping them develop strong glutes.

We discuss common misconceptions created by social media, why you shouldn’t think that it’s a female only focus and how to get the most bang for your buck from what you’re doing for your glutes.

Further episodes of The Ready For Anything Podcast

Further podcasts by Kristian Hill

Website of Kristian Hill